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    <title>Veggie123.com</title>
    <link>http://www.veggie123.com/veggie/index/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>rudyhadisentosa@gmail.com</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-01-16T11:14:00-10:00</dc:date>
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    <item>
      <title>I added a Vegetarian/Vegan Forum !!</title>
      <link>http://www.veggie123.com/site/i_added_a_vegetarian_vegan_forum/</link>
      <guid>http://www.veggie123.com/site/i_added_a_vegetarian_vegan_forum/#When:11:14:00Z</guid>
      <description>Hi , i know its been a while since i post for this site but i have just added a new forum for the site. i hope you can share your wisdom about being a vegetarian there and help others out. It would really great if you could help out and build our vegetarian &amp; vegan community in this forum. the address is forums.veggie123.com or you can also click on the top menu to access the forum.


Also, if you are not subscribed yet to my newsletter, i would invite you to do so. Because i regularly give tips &amp; facts that may help you out whether it be about the nutrition,recipes, etc. When i update my eBook, you will also be emailed the download location. So, please dont miss out !! :D


thanks so much


rudy hadisentosa</description>
      <dc:subject>News</dc:subject>
      <dc:date>2008-01-16T11:14:00-10:00</dc:date>
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    <item>
      <title>September 5th 2006 &#45; Veggie123.com Launched</title>
      <link>http://www.veggie123.com/site/september_5th_2006_veggie123com_launched/</link>
      <guid>http://www.veggie123.com/site/september_5th_2006_veggie123com_launched/#When:06:55:00Z</guid>
      <description>Even though some parts of the site are not ready yet,  but i dediced to take this website online. i m finishing everything up within a few days. You can download the ebook from from the subscribe menu. Thank you</description>
      <dc:subject>News</dc:subject>
      <dc:date>2006-09-07T06:55:00-10:00</dc:date>
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