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Inside Our E-book
Chapter 1 - Pesco, Ovo Lacto, Vegan
Chapter 2 - A Brief History of Vegetarianism
Chapter 3 - Ethical Eating
Chapter 4 - Where Do I Begin?
Chapter 5 - Vegetarian Nutrition
Chapter 6 - Parasites
Chapter 7 - The Happy Vegetarian
Chapter 8 - "But I'm Not a Freak!"
Chapter 9 - The Vegetarian Eats Out
Chapter 10 - Balancing the Scales
Chapter 11 - The Meatless Kitchen
Chapter 12 - Delicious Vegetarian Recipes
Chapter 13 - Shopping the "Health Food" Aisle
Chapter 14 - The Pros and Cons of Milk, Cheese, Yogurt and Other Dairy Products
Chapter 15 - Special Needs
Chapter 16 - Veggies for Kids
Chapter 17 - The Social Vegetarian
Chapter 18 - How to Create a Vegetarian-Supportive Environment
Chapter 19 - Ethics, Beauty and Health
Chapter 20 - The Path Ahead
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