Kitchen Sink Soup
heart healthy
low cholesterol
vegan
A hearty soup that will please most anyone on a cold day!
INGREDIENTS:
- 1 carrot, diced
- 1 zucchini, diced
- 1 tomato, peeled and diced
- 1 large onion ( or 2 medium), diced
- 1 cup whole corn
- 1 cup cabbage , chopped
- 1 can chickpeas or white beans
- 1 clove garlic, minced
- 1 Tablespoon oregano
- 1 Tablespoon rosemary
- vegetable stock (optional)
- red wine (optional)
INSTRUCTIONS:
1. Sauté onion and garlic.
2. Add carrots and cabbage and sauté.
3. Add 4 cups water and remaining ingredients, bring to a boil.
4. Add 5 cup of liquid (water, vegetable stock, red wine) and simmer for at least 1/2 hour, up to an hour before serving.
NOTE: This soup is far better the next day!