Gourmet Split Pea Soup

heart healthy

low cholesterol

vegan

INGREDIENTS:

• 1 lb split peas, dry
• 1 large onion or 2 leeks
• 2 stalks celery
• 2 cloves garlic
• 4 cups water
• 2 cups white wine
• salt & pepper to taste
• pinch cayenne pepper

INSTRUCTIONS:

1.     Sauté onion, celery and onion and add to stock pot.

2.     In the stock pot combine liquid, peas and cayenne and bring to a boil.

3.     Reduce heat and simmer 25 minutes or until peas are done.

4.     Transfer half of the soup to a blender and puree until smooth.

5.     Return to pot and heat on low.

6.     Add salt, pepper and cayenne to taste and serve.