Peanut Butter Tahini Dip

kid favorite

heart healthy

vegan

INGREDIENTS:

  • 2/3 cup navy beans, canned
  • 2 Tablespoons peanut butter
  • 1 Tablespoon sesame tahini
  • 1/4 cup water

INSTRUCTIONS:

1.     Put everything in the food processor or blender and mix until thick and creamy.