How To Find a Natural Remedy for Wrinkles
They are an unfortunate side effect of aging, but not necessarily one that we must learn to cope with right away. There are ways to reduce the signs of aging that set in on our faces and necks. Rather than admitting your age without opening your mouth, you might consider one of the many natural ways to prevent lines and wrinkles.
Sun Exposure: One of the major causes of wrinkles and skin damage is sun exposure. You may have already known that, but nevertheless, Americans are often far too careless with their skin until it is too late. Rather than provoking your skin, give it reason to remain youthful and radiant. If you work or play outdoors frequently, then consider ways to keep your skin safe. For instance, large hats or baseball caps with brims can keep the sun from shining directly on your face for hours on end. While this may not be ideal for the person who is aiming to tan, it will help defend against the unwanted creases. Of course, another alternative is sunscreen. Regular dosing of protective creams while in the sun can provide defense against even the most stubborn lines. There are several homemade sunscreen recipes on the internet. One of the most popular remedies calls for beeswax, coconut oil, sesame oil, zinc oxide, distilled water, Vitamin C powder, Vitamin A, and wheat germ oil. It should be noted that some people still express fear over the use of zinc oxide as a protection from the sun. However, there are no definitive findings that support or defend against concerns over the use of zinc oxide. It is used in many of the best organic sunscreens and prevents against both UVA and UVB rays. Furthermore, this main ingredient rarely irritates even the most sensitive skin types and is therefore considered safe for all skin types and even for use on children by the Food and Drug Administration.
If, on the other hand, you find a sunscreen utilizing titanium oxide, you might be a little more weary. This element is still frequently used by many sunscreen manufactures (even some who claim to be organic), but it has been shown to damage the DNA of small test animals.
Moisturize Regularly: Moisturizing the skin is key to maintaining its youthful complexion and elasticity. Elasticity is the natural resilience to wrinkles and creases in the face and other areas of the body. It also prevents stretch marks. Moisturizer also provides a barrier between your surroundings and your skins natural oils. If too much of the skin’s natural moisture, the sebum, is evaporated, the skin can be left dry and flaky. However, it is important to remember that not all moisturizers are created equal. The wrong moisturizer can leave skin slick and oily, whereas the right one can help uphold the natural balance that keeps skin young.
It is best to opt with those that contain natural oils or to make your own. You might not even have to apply it directly to the skin. For instance, the regular consumption of olive oil is thought to help dramatically with the skin’s natural moisture level. It is also a great direct moisturizer. Using steam to open the pores (either standing over a bowl of steaming water or by taking a hot shower), you can actually apply small amounts of one hundred percent olive oil directly to the skin. It is high in Vitamin E, which is known to be very good at maintaining youthful skin and also offers an instant moisture boost. Aside from olive oil, there are many other natural oils that can provide the same positive effects. The most notable is Jojoba oil, but others include natural oils collected from nuts. Making your own moisturizer will likely feature one of these oils along with ingredients such as shea butter, vitamin E, and essential oils.
If you are looking for something a little more high-tech, then consider one of the organic creams that feature hyaluronic acid or Sodium PCA. They may sound manmade, but they are anything but. These are both natural elements within the human body, which directly benefit the look and feel of skin. As one ages, the levels of these compounds drop, which is part of the reason why he or she will start to show the signs of aging.
Facial Massage: There have been studies that have shown the beneficial qualities that facial massage can have on complexion and in its ability to fight wrinkles. Regular facial massage will not only relax the mind and body, it can also keep you looking young longer, which is something that everyone can appreciate. It is best to find a well trained, well practiced masseuse who is familiar with the techniques that best address your needs.