How To Find a Natural Remedy for Dandruff
If you haven’t had dandruff before, then count yourself lucky. Dandruff is a scaling of the scalp that lets loose in the form of shiny, white flakes that stick in the hair and can be very unsightly. For those who suffer from the condition frequently, it can be a point of embarrassment and can also be very, very frustrating. Yet, even as these people want nothing more than to rid their scalp of the unattractive condition, there is much concern that revolves around the commercial, over-the-counter treatments available today. Not only do these products frequently contain chemicals that are known to be harmful to the environment, they are also known for their very temporary relief of the problem. While they can be effective at ridding the scalp of its itch and flakiness, as soon as treatment stops, the condition can return or even become worse. So, what is a person with this troubling problem to do? There are some natural ways to treat dandruff right from your own home without the need for toxic chemicals, and without the worry of the problem returning as fast as it left.
First and foremost, before trying to get rid of the problem, one should look at the ways that he or she can prevent it in the future. After all, if one is failing to fulfill these guidelines, it could very well be the reason that the dandruff is there in the first place. Vitamin deficiencies or a poor diet are often big players in a person contracting this and other conditions. Scheduling an appointment with the doctor to have vitamin levels checked and to discuss possible problems with your current diet would be a great first step in curing the issue. Secondly, your emotional status is known to have profound effects on the skin. If you are overly stressed, depressed, or tired, it might be a good time to take the steps needed to get yourself to a healthy place mentally. As soon as you do, you might note a significant change in the scalp status. Two other easy measures to address are the temperature at which you shower and the use of hair styling products. Excessive heat, conditioners, hairsprays, gels, and mousses can all contribute to dandruff if the scalp is exposed to them in excess. Try to limit these and you might find that you can right the course without treatment.
Once you have addressed the matters that might be causing the problem, it is likely necessary to get rid of it for good. There are a few common household products that can significantly help reduce the itch and flake that makes life stressful. First is the ordinary lime. The juice of a lime provides a natural acidity that is calming and will not further irritate the already sensitive skin. It can help reduce the amount of oil produced by the scalp, which would in turn lead to further dandruff build up. Before rinsing your hair for the last time during your next shower, treat it first with a teaspoon of fresh lime juice. Mixing this with baking soda to create a thin paste can make it easier to apply and will still be equally as effective.
Another great natural solution to dandruff is beet broth. Boil the roots and tops of beet plants in water until soft and then use this water solution to treat the scalp nightly. This might seem like a strange concoction to use on the hair, but it has been shown to produce a wonderful shine and fullness to hair while directly addressing scalp conditions like dandruff.
Even easier than these two methods of treating your condition, is the act of going outside. It might be another strange thing to consider, but sunlight is a major player in the ability to beat dandruff and the average adult does not get enough sunlight due to long work weeks and at home responsibilities. For those that live in colder climates, it might be necessary to invest in a vitamin D lamp or wand, which can be used to directly treat the problem and can also help reduce winter depression (a cause of stress, which can lead to worsening dandruff).
Finally, consider the regular use of Jojoba oil. This moisturizer is an excellent selection for skin and hair because it provides moisture without causing oiliness. Thus, it can reduce the effects of dry skin, which will cut out excess oil production and produce a natural equilibrium that your scalp has likely been missing recently. A bottle of Jojoba oil or a hot oil treatment for the scalp including Jojoba oil can be purchased online for approximately ten to fifteen dollars. That is a small investment for finding a final cure for your scalp situation. Say goodbye to dandruff naturally.